Today, in celebration of World Mental Health Day, the Primary 4 children engaged in a calming activity by colouring in positive affirmations. This activity was designed to boost their self-esteem and foster a positive mindset.
By focusing on these affirmations, the children not only enjoyed a creative outlet but also reinforced positive thoughts about themselves. This activity aimed to help them recognise their potential and build resilience, contributing to their overall mental well-being.
Additionally, Primary 4 also went on a sensory walk, using their five senses to explore and discuss their surroundings. They shared what they could see, hear, and smell during their walk, enhancing their awareness and connection to the environment. This sensory experience complemented the affirmations activity by promoting mindfulness and a deeper appreciation of the world around them.
